Living Well with a Long Term Condition

Start Date: 16/11/2021
End Date: 14/12/2021
Price: FREE
Time: 5.30pm - 7pm (Tuesdays)
Venue: Online
Location: Zoom course
What is Living Well with a Long Term Condition about?
  • The 'Living Well with your Long Term Condition' course aims to help you better understand the difficult emotions you might be experiencing and learn clinically proven Cognitive Behavioural Therapy (CBT) techniques to overcome common symptoms of stress, anxiety or low mood in relation to your Long Term Condition