Living Well with a Respiratory Condition

Start Date: 06/05/2021
End Date: 09/06/2021
Price: FREE
Time: Zoom sessions: TBC
Venue: Online
Location: Online video & zoom course
register via self referral
What is Living Well with a Respiratory Condition about?

What is Living Well with a Respiratory Condition about?

  • This is a five session course, delivered by your FREE local NHS Service on a weekly basis.
  • Sessions last for 90 minutes (plus a break of 15 minutes) and is delivered in a convenient local venue.
  • It is especially tailored for people living with a Respiratory Condition who are feeling low, worried or stressed who would like to learn clinically proven techniques, to overcome common symptoms of stress, anxiety and low mood.
  • You can choose to be involved in discussions or simply just listen.
  • It is an opportunity to meet other people living with respiratory conditions and learn from each other’s experiences.
  • You will receive a FREE workbook at each session