Living Well with Diabetes

Start Date: 15/07/2021
End Date: 11/08/2021
Price: FREE
Time: Zoom sessions: Wednesdays 12.15 - 12.45pm
Venue: Online
Location: Online video & zoom course
Registration opens May 27th. Please complete a self referral if you require support before this date.
What is 'Living Well with Diabetes'?

What is 'Living Well with Diabetes'?

  • A five session online course focusing on the emotional difficulties faced by people living with diabetes.
  • A course aimed at supporting people to better understand their experience of anxiety and low mood.
  • A course based on Cognitive Behavioural Therapy techniques, which focuses on effective ways of managing low mood and anxiety, with the aim of supporting future changes to your physical and emotional health.