COVID-19 - a message to our community

The Health in Mind team is working with colleagues across Sussex Partnership NHS Foundation Trust to develop our response to COVID-19.

To support our teams and members of the community during this time, we are working to protect frontline staff, maintain safety, health and wellbeing whilst delivering our service where possible.

We will provide regular updates on Health in Mind and Sussex Partnership wide guidance 


We all go through low points at times in our lives and it is not unusual to experience symptoms such as stress, anxiety and depression.

Health in Mind is a free NHS service for anyone in East Sussex experiencing these kinds of emotional or psychological difficulties.

Online Self-Referral

There's no need to see your GP first. Complete an online self-referral to Health in Mind.

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Videos and useful resources to help look after your emotional health.
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SilverCloud - Online Therapy

Access treatment online, from the comfort of your own home or on the move.
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Free to access courses (Programme currently under review due to COVID-19, new online courses coming soon).
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